Calcium in Nutrition: Benefits, Food Sources, Dosage

What is calcium? Calcium is one of 21 elements that are essential to humans. It is a mineral vital for healthy teeth and bones where most of it is stored in the body. It also plays a vital role in maintaining the health and functioning of nerves and muscle tissue....

Biliopancreatic Diversion with Duodenal Switch for Weight Loss

Overview The biliopancreatic diversion with duodenal switch (BPD/DS) is a bariatric surgery performed to reduce weight in people with morbid obesity (class 3 obesity) or those with class 1 or 2 obesity having any of the health complications associated with obesity, ...

Gastric Sleeve Surgery for Weight Loss

What is gastric sleeve surgery? Gastric sleeve surgery or sleeve gastrectomy is an irreversible gastric surgery performed with the intention of reducing the weight of the obese gastric sleeve patient. It is a type of bariatric surgery for weight loss, which can help...

Best Gastric Bypass Diet With Phase Wise Restrictions

Overview The gastric bypass diet forms the most important part of your post-operative cure. Having undergone gastric bypass surgery to lose your obesity, your gastric surgeon will explain to you the post-operative adjustments you will have to make throughout life for...

Gastric Bypass: Eligibility, Procedure, Success Rate, Risks

Overview Gastric bypass surgery is the most commonly performed weight loss surgery or bariatric surgery in the US today and combines the restrictive as well as the malabsorptive approaches which have been explained in the post on bariatric surgery. This bariatric...

Lap Band Surgery: Indications, Eligibility, Procedure, Risks

Laparoscopic adjustable gastric band or lap band surgery is a restrictive weight loss surgery or a type of bariatric surgery to treat obesity. It is also known by the following names. Stomach Banding Stomach banding Surgery Gastric Banding Gastric Band Laparoscopic...

Bariatric Surgery: Eligibility, Types, Risks, and Cost

Overview Bariatric surgery is also referred to as weight loss surgery and metabolic surgery. It is the recommended treatment for people with morbid obesity (men who are at least 100 lbs overweight or women who are at least 80 lbs overweight) in which the BMI is 40 or...

Vitamin B12: Types, Food Sources, and Benefits

What is vitamin B12? Vitamin B12 or cobalamin is easily the most well-known of all the B vitamins. It is vital for nervous system function, DNA production, and red blood cell development. It is not produced in the body and therefore it has to be obtained from our...

Vitamins: Types, Functions, Food Sources, Deficiencies

Our body needs about forty known elements that are essential for its nutrition. Of these, thirteen are vitamins, fifteen are essential minerals, trace minerals, and electrolytes, and twelve are amino acids. Vitamins were discovered in the late nineteen century when...