Dialysis – Hemodialysis

What is hemodialysis? Hemodialysis is a painless therapeutic procedure that removes wastes and water from your blood. It is recommended in renal failure patients and performs the function of normal healthy kidneys. According to National Kidney Foundation guidelines,...

How Intermittent Fasting Works and Benefits Health

Intermittent fasting is not a prescribed diet but an eating trend. More than telling you what to eat, it tells you how to eat. It is a program that tells you to switch between fasting and eating on a daily basis. It emphasizes the fact that when you eat is equally...

Mediterranean Diet Foods, Nutrition, Health Benefits

Mediterranean diet” is a nonspecific broad term based on the conventional eating habits in the countries that border the Mediterranean Sea. Since there are at least 16 countries bordering the Mediterranean Sea, there are variations in the dietary plan. Eating styles...