by Dr. Sanjiv Khanse | Health
What is osteopenia? Osteopenia is a chronic condition of the bones that develops when you lose bone mass due to which your bones become weaker. Low calcium levels in the body cause your bones to become brittle and lower your bone mineral density. This condition tends...
by Dr. Sanjiv Khanse | Diseases and Conditions
Menopause is the period in a woman’s life (typically between the ages of 45 and 50) when menstruation naturally ceases. It can potentially increase the risk of developing osteoporosis, a medical condition in which the bones become brittle, and fragile and lose...
by Dr. Sanjiv Khanse | Diseases and Conditions
Osteoporosis is a gradual and progressive disease of the bones that causes the bone mass to become thin, weak, and brittle. Because of low bone density, even a minor fall or mild stressful movements such as bending or coughing can cause a fracture. Fractures due to...
by Dr. Sanjiv Khanse | Diseases and Conditions
The importance of an early osteoporosis diagnosis and treatment cannot be overstressed. All osteoporotic fractures are associated with significant morbidity and can cause pain, disability, sometimes hospital admission, and mortality. About 10 million people (both men...
by Dr. Sanjiv Khanse | Drugs and Supplements
There are several classes of medications used in the treatment of osteoporosis. These osteoporosis drugs are strongly indicated in women with known osteoporosis to reduce the risk for hip and vertebral fractures. These osteoporosis drugs work to treat your condition...
by Dr. Sanjiv Khanse | Fitness
Overview The American Academy of Orthopaedic Surgeons (AAOS) strongly endorses weight-bearing and strength training exercises as the most effective exercises for osteoporosis and bone building. These exercises, among others, include walking, jogging, and...
by Dr. Sanjiv Khanse | Nutrition
Healthy dietary foods for osteoporosis The food that you eat can have a positive or negative effect on your bones. Learning about the foods that are important for good bone health will help you make healthier food choices in your everyday diet for osteoporosis. There...
by Dr. Sanjiv Khanse | Diseases and Conditions
The different stages of osteoporosis tell you how this bone disease progresses and weakens your bones as you age. It often presents no symptoms at all. It is frequently detected when you experience a fracture of the bone that can happen even with a mild injury. Bone...
by Dr. Sanjiv Khanse | Diseases and Conditions
What is osteoporosis? The word ‘osteoporosis’ means ‘porous bone.’ It is a disease that makes the bones weak and increases your risk for sudden and unexpected bone fractures. The mass and the strength of the bones reduce considerably due to the loss of mineral density...
by Dr. Sanjiv Khanse | Mental health
Anxiety and anxiety disorders Anxiety, a very common word that you come across, simply means a reaction to a situation manifested by fear, dread, and uneasiness. It can cause sweating, restlessness, nervous tension, and a rapid heartbeat. It can be a normal reaction...
